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Personal training is all about your unique goals, tailored training, and achieving results. At Pushing Performance, we boast a team of dedicated wellness coaches who specialise in personalised assessments, custom programming, and unwavering motivation to guide you toward success in various areas:
- Weight loss
- Strength or tone
Our Group Training program is crafted for maximum results in minimal time, offering participants specialised support, programming, and education.
Each session, meticulously curated and led by our highly motivated coaches, follows a unique “45 or 60-minute formula” integrating Strength, Endurance, and Cardio. This ensures optimal results in a motivating, engaging, community environment with personalised programming and support.
Corporate Health & Wellness
At Pushing Performance, our dedicated team of well-being coaches brings passion and motivation to the workplace. Our vision is to lay the foundations for the future and make a positive impact on the lifestyles of employees within the working community. This is achieved through the identification, education, and implementation of customised wellness strategies.
Our goal is to create viable, resilient, and thriving organisations for the future. With a team of wellness coaches on the road, we are ready to inspire positive change at your workplace.
At Pushing Performance, we specialise in identifying athletic traits through comprehensive ‘Performance Testing,’ offering clubs a detailed portfolio of results based on individual athletes, playing positions, grades, and predicted outcomes.
With our dedicated team of coaches, we have the capability to conduct tests for athletes in small groups or even entire clubs onsite at your sporting organisation. We are committed to providing valuable insights that can enhance performance and contribute to the success of your athletes and the overall team.