ATHLETES & SPORTS TEAM
ATHLETIC DEVELOPMENT
We specialise in athlete strength and conditioning.
Through comprehensive ‘performance testing’, we offer clubs and individual athletes programs designed for results.
We are committed to providing valuable insights that can enhance performance and contribute to the success of athletes and teams. From injury rehab to programming for speed, agility, strength, and everything in between – we can have you pushing harder for selection or your team pushing harder for success.
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JUNIOR ATHLETES
At Pushing Performance, we help junior athletes prepare for trials and drafts with personalised programming, performance testing, and access to scholarships and junior athlete programs. Our goal is to give you the best possible foundation for success and support you every step of the way.
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AMATEUR ATHLETES
For amateur athletes aiming to reach the semi-pro level, we offer tailored programs that focus on unlocking your strengths and addressing areas for improvement. With a performance-driven approach, we'll help you elevate your game and take your skills to the next level.
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SEMI / PROFESSIONAL ATHLETES
We specialise in helping semi-pro and pro athletes maintain peak performance and unlock the next stage of their capabilities. Our personalised programming ensures significant improvements, allowing you to return to your sport faster, stronger, and ready to outperform the competition.
SPORTS TEAMS
At Pushing Performance, we partner with your sports team to create a customised approach that enhances performance both individually and collectively. By collaborating closely with coaches and athletes, we design tailored programs that focus on strength and conditioning, athlete development, and performance testing.
Our goal is to integrate seamlessly with your team's training regimen, providing the support needed to push boundaries, improve skills, and elevate overall performance. Whether you're aiming for peak physical fitness or looking to strengthen team dynamics, we’re here to help you succeed.
Who we’ve worked with…
2025 SPONSORED ATHLETES
aLYSHA HEALY
Central Districts Football Club
Matt, Director of Pushing Performance, has been working with Alysha Healy for the past year, focusing on athlete-specific strength and conditioning. Matt has tailored her training to develop more power, helping Alysha reach her full potential and perform at the highest level.
Her hard work has paid off, and it’s been a key factor in her recent move to Central Districts Football Club in the SANFL after a successful stint at Sturt Football Club. With Matt’s guidance, Alysha continues to improve her physicality and resilience, positioning herself for even greater success in the SANFL and beyond.
Performance Testing
At Pushing Performance, we leverage state-of-the-art VALD equipment to offer cutting-edge fitness testing for our athletes, sports teams, and school programs. VALD technology is trusted by high-performance organisations worldwide to measure, manage, and improve key aspects of human performance, including strength, power, movement, balance, and asymmetry.
By incorporating this advanced technology, we can provide precise, data-driven insights to help our clients reach their full potential.
PROGRAMS
Junior Athlete Development Program
Sports Rehab Program
Off Season - Fitter, Faster, Stronger
SCHOLARSHIPS
At Pushing Performance, we believe in developing well-rounded athletes, both physically and mentally. Our Youth Athlete Scholarship, proudly sponsored by Dr Nikolaos Vogiatzis, Chief Scientist and Managing Director of SERA Group Connexion, is designed to support young athletes in Adelaide.
This scholarship provides opportunities for athletes aged 8 to 16 who are committed to their sport and community. We are looking for individuals who demonstrate a dedication to excellence, strong core values like integrity, honesty, and community-mindedness, and a passion for personal growth.
Under the guidance of Matt Weistra, Director of Pushing Performance Australia, athletes will receive tailored training in human movement, sport-specific conditioning, and student-athlete development to help them reach their fullest potential.
